Book a Science-backed Healing Session
Self-guided access to multiple healing rooms, with staff support to help you choose where to start and how to stack them.
Purchase single sessions or packages below. You’ll choose your start time after checkout.
How The Healing Center Works
When you book an hour, you’re not buying a single treatment — you get access to all of the treatment rooms. The treatment rooms are designed to work together so you can choose the combination that best matches your body and recovery goals that day.
Each treatment room affects the body in a different way — calming the nervous system, reducing inflammation, improving circulation, or supporting muscle and joint recovery. Used together, they create a stronger overall effect than any one room on its own.
You can think of it as a system:
Calming rooms help your nervous system shift out of stress
Circulation-based rooms prepare tissue to respond better
Recovery-focused rooms support repair and reduced pain
No prior experience is needed — staff are available to help you get started.
12 Integrated Healing Treatments
Karma’s 12 Integrated Healing Treatments affect the body’s core physical systems in measurable ways.
By combining heat, cold, mechanical methods, minerals, steam, salt, hydrotherapy, and low-stimulus environments, the treatments work together to create stronger and more consistent physical effects than when used individually.
Red Light Therapy
Red Light Therapy uses targeted red (660 nm) and near-infrared (880 nm) wavelengths originally developed through NASA research to counteract muscle and tissue breakdown in low-gravity environments, and now widely used in sports medicine to accelerate cellular repair.
660 nm supports collagen production and skin-level cellular repair
880 nm penetrates muscle and joint tissue to reduce inflammatory signaling
Both wavelengths stimulate mitochondrial ATP production, giving cells more energy to repair
When circulation and tissue temperature have already been increased in rooms like the Mineral Mud Room, Steam Room, or Jacuzzi, red light reaches deeper tissue instead of being absorbed at the surface. When used after the Cold Room or Cold Plunge, reduced swelling allows light to act on tissue that is no longer compressed by inflammation, making repair more effective and longer-lasting.
Halotherapy Room (Dry Salt Therapy)
Halotherapy disperses microscopic dry salt particles that reach the sinuses, bronchi, and smaller airways.
Salt draws water into thick mucus, thinning it and improving clearance
Drier airway surfaces reduce irritation from allergens and pollutants
Improved airflow supports more efficient oxygen exchange
When breathing mechanics improve, circulation-based rooms like Red Light Therapy, Steam, or the Jacuzzi feel easier to tolerate because oxygen demand is met more efficiently. Clearer airways also support calmer breathing patterns in the Forest Room, which further stabilizes heart rate and recovery responses during the session.
Herbal Steam Room (Mugwort Steam)
This room combines moist heat with mugwort, which contains plant compounds associated with improved circulation and smooth-muscle relaxation.
Heat increases blood flow and softens tight fascia and muscle
Mugwort supports smooth-muscle relaxation in vessel walls and surrounding tissue
Humidity reduces connective-tissue stiffness
When muscle and connective tissue temperature rise evenly, deeper-acting rooms like the Mineral Mud Room and Jacuzzi can work on tissue that already has improved mobility. Red Light Therapy also penetrates more effectively when tissue density has been reduced through heat-based vasodilation.
Forest Room (Nervous System Steam)
The Forest Room reduces sensory input to lower sympathetic nervous system activity.
Lower sympathetic output reduces baseline muscle tension and vascular constriction
Parasympathetic activation improves circulation regulation and recovery signaling
Reduced stress signaling improves sleep- and repair-related physiology
When nervous-system load is lower, physical therapies like Red Light, Mineral Mud, Cold Therapy, and Hydrotherapy act on tissue that is not being driven by stress-related tension or constriction. This allows circulation and recovery effects created in other rooms to persist instead of being overridden.
Mineral Mud Room
Heated mineral-rich mud delivers magnesium, calcium, potassium, and sustained heat directly to muscles and joints.
Magnesium reduces excessive muscle firing and spasms
Calcium and potassium support smooth nerve-to-muscle signaling
Deep heat increases circulation and softens tight connective tissue
When muscles are warmer, better supplied with blood, and firing more normally, other rooms interact with the body differently. Red Light Therapy penetrates deeper tissue, cold rooms calm inflammation without triggering reflex tension, and time in the Jacuzzi allows joints to move through greater range without stiffness limiting motion. This is why using multiple rooms in the same hour produces stronger and longer-lasting results than using any one room alone.
Cold Therapy Room
Cold Therapy lowers tissue temperature to interrupt pain and inflammatory signaling.
Slower nerve conduction reduces pain intensity
Vasoconstriction limits swelling and inflammatory byproducts
Rewarming restores circulation with reduced tissue reactivity
By stabilizing inflammation and pain first, heat-based rooms like the Mineral Mud Room, Steam Room, or Jacuzzi can increase circulation without re-provoking swelling. Red Light Therapy can then support cellular repair while tissue remains mechanically calmer and less compressed.
Cold Plunge (Cold Water Immersion)
Cold water immersion produces a rapid full-body vascular and neurological response.
Strong vasoconstriction reduces soreness and inflammation
Rewarming drives increased blood flow and metabolic waste removal
Catecholamine release sharpens neural signaling and recovery response
When followed by controlled heat or circulation-focused rooms like the Steam Room, Mineral Mud Room, or Jacuzzi, the rebound increase in blood flow supports recovery without residual stiffness. Red Light Therapy applied afterward benefits from improved circulation and reduced inflammatory pressure at the tissue level.
Steam Room (Moist Heat)
The Steam Room raises core temperature through moist heat exposure.
Vasodilation improves systemic circulation
Moist air hydrates airway lining and reduces resistance
Increased tissue elasticity improves movement tolerance
Once the body is fully warmed, movement- and recovery-based rooms like the Jacuzzi, Mineral Mud Room, or Red Light Therapy can act on tissue with improved blood flow and extensibility. Steam also prepares the respiratory system for halotherapy by loosening mucus before salt exposure.
Hydrotherapy Jacuzzi
Warm water immersion combines buoyancy and heat to reduce mechanical loading.
Buoyancy unloads joints and spine
Heat increases muscle and connective-tissue elasticity
Reduced compression allows smoother movement
After tissue state has been changed by rooms like Mineral Mud, Steam, or Red Light Therapy, the Jacuzzi allows movement through that improved range without re-introducing load or pain. When used after cold exposure, it provides controlled re-warming so joints and muscles remain mobile rather than re-tightening.
InBody 580 Composition Scan
The InBody 580 uses multi-frequency bioelectrical impedance to measure body composition, including skeletal muscle mass, body fat percentage, and total body water, without predictive estimates.
This scan provides objective data that helps identify imbalances, track physical changes over time, and inform recovery, training, and health decisions as part of the Healing Center system.
Measures muscle mass, fat mass, and body fat percentage
Analyzes total body water and fluid balance
Provides segmental analysis of arms, legs, and trunk
Useful for tracking progress and physical changes over time
Healing Center Memberships
One-year memberships with monthly payments for access to the Healing Center and all treatment rooms. Memberships also include optional 20-minute sound healing, breathwork, or mindfulness sessions as part of your visit.
Tier One $139
4 Healing Center Hours per month
Pre-Sale Price: $111
Tier Two $199
6 Healing Center Hours per month
Pre-Sale Price: $159
Tier Three $349
12 Healing Center Hours per month
Pre-Sale Price: $279
Tier Four $449
18 Healing Center Hours per month
Pre-Sale Price: $359
Additional hour $30 - After the 1st hour, each additional 15 min is $15.
$10 off body treatments
$5 dollars off one hour group classes
Optional Upgrade
Add a partner, friend, or family member. Share your Healing Center hours together and experience Karma Wellness side by side.
$99/Month
Non-Member Pricing
Non-member pricing for the Healing Center is available for guests who want to book without a membership.
Sessions are booked individually at standard rates. Memberships are optional and offer discounted pricing.
$50/hr
After the 1st hour, each additional 15 minutes is $15.