Elevate your emotional and mental well-being with our new Audio Journeys. From guided meditations to immersive room-to-room experiences, these staff-curated sessions are designed specifically for our space to help you unplug and recharge. Book your 1-hour session this month for only $10.

Beyond the initial "wow" factor, the cold room is a tool for deep transformation. Learn how moving from a "fight or flight" response to a "rest and digest" state strengthens the vagus nerve, builds resilience, and trains your body to handle stress with ease.

Have a great idea for a trivia night, movie screening, game night, or sound bath? Partner with Karma Wellness! Host your group of friends, get free entry, and earn free healing hours in our San Diego sanctuary.

Can sound actually heal? Explore the science of the vagus nerve and theta brainwave states. Learn why sound healing is the simplest way to move out of stress and back into yourself.

My favorite healing room…